#wellness Trending Posts - SportsTalkSocial

@thelogicaldude 68

15 days ago

The Dude’s Actifit Report Card: January 11 2022 Today was cardio day so I went and hit the bike and did a 35 minute ride. After the workout I always hit my hydro massage bed and do my deep breathing meditation. Good stuff…

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@thelogicaldude 68

17 days ago

The Dude’s Actifit Report Card: January 9 2022 Today I got up and got to the gym fairly early but sat in the parking lot for a while and got my Sunday Funday video uploaded. Got inside finally and got the bike. Still nursing…

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13 days ago

Ejercicios de Calentamiento para Adultos Mayores**Warm-Up Exercises for Older Adults ▶️ Watch on 3Speak ESPAÑOL Ho

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2 days ago

My Journey to Being More Physically Active It's Monday and honestly it is getting more and more difficult to figure out what to write on the off-days. My first thought was that maybe I am at faul

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24 days ago

My Actifit Report Card: January 1 2022 First day of the year! Woke up a bit late than usual, around 6am since I stayed up late to watch the fireworks. I walked up and down to the roof top which is the 14th floor of…

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25 days ago

Look Back At 2021 and a Look Ahead At 2022 in My Life Hey, this post will be a little different. Initially, I was going to post another travel-related post today, but I really don't want to post more than

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48.750 SPORTS