My Actifit Report Card: February 20 2021

in Actifit5 months ago (edited)

[EN-DE] Workout today was before dinner. And it was just right. Warmup. Lower body. Streching. Question: What do I do with AFIT token? And what's the difference to AFITX?

This is finishing week one of four of the #livefitchallenge2021

Anyway, before workout we visited my mother-in-law just as re-scheduled yesterday (see yesterday's report card). And here's a screenshot from the live workout and a photo from the fifth tire.

Just in case you missed this great workout today or past the week, below is the recording and path to the channel with all six videos with both trainers, Lena @soldier and Wil @wil.metcalfe

See you on Monday 11 CET at another #livefitchallenge session with Lena!

If you'd like to join, @actifit is at https://actifit.io/signup?referrer=anlifit
and @appics is at https://ref.appics.com/?ref=anli

Find my blog via https://buymeberries.com/@anli

Deutsch

Das Training heute war vor dem Abendessen. Und es war genau richtig. Aufwärmen. Unterkörper. Dehnen. Frage: Was mache ich mit AFIT-Token? Und was ist der Unterschied zu AFITX?

Das ist der Abschluss der ersten von vier Wochen der #livefitchallenge2021

Wie auch immer, vor dem Training haben wir, wie gestern neu geplant, meine Schwiegermutter besucht (siehe Bericht von gestern). Und hier ist ein Bildschirmfoto vom Live-Workout und ein Foto vom fünften Reifen.

Nur für den Fall, dass Du dieses tolle Workout heute oder in der vergangenen Woche verpasst hast, unten ist die Aufzeichnung und der Pfad zum Kanal mit allen sechs Videos mit den beiden Trainern, Lena @soldier und Wil @wil.metcalfe

Wir sehen uns am Montag um 11 Uhr bei einer weiteren #livefitchallenge Session mit Lena!

Wer mitmachen will, @actifit ist unter https://actifit.io/signup?referrer=anlifit
und @appics ist unter https://ref.appics.com/?ref=anli

Finde meinen Blog über https://buymeberries.com/@anli

#livefitchallenge2021 #livefitchallenge #actifit #deutsch #appics #apx #naturalmedicine #palnet #hive #steem
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


4306
Aerobics, Chasing Pokemons, Daily Activity, Geocaching, Gym, House Chores, Moving Around Office, Play with kids/grand kids, Shopping, Stretching, Walking

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Hi @anlifit! You have been doing fantastic! I'm glad that you managed to fit in so many of the workouts last week! Are you ready for this week! It's going to be GREAT!

I can answer part of your question about the AFIT Token. Just log into www.actifit.io and click onto the market place: https://actifit.io/market

There's so many different things that can be redeemed for AFIT tokens! From tangible workout equipment to intangible badges that you can add to boost your @Actifit reports! You can also use the AFIT Token to get training from myself and other health professionals. Pretty sweet hey!

I'm still unfamiliar with what AFITX grants... Although @mcfarhat or someone else on the @Actifit Team might be able to tell you more about those.

Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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