Outdoor Sprints - My Actifit Report Card: August 28 2020

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The weather was great this morning so I challenged myself with doing some sprints outside while walking with my wife. I would take slightly longer paths to catch up to her shorter parhs walking. I was mostly successful except for one that had me struggle to catch up as it was longer than I thought.

The struggle made me wonder if I can still run or jog a 5K so I will need to try one out before I leave on the road trip. That is the minimum fitness I will accept and I know the weight I am currently am at is a challenge. More to come!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


7622
Daily Activity,Moving Around Office,Walking,Running

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.375 AFIT tokens for your effort in reaching 7622 activity, as well as your user rank and report quality!
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