My Actifit Report Card: September 2 2020..... Wednesday Walk π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy hump day ππ and a very warm welcome to my report. As always I am glad you stopped by and please keep reading π as summarize my stepping throughout the day. Let's go π¨.
Early morning is when I kicked off my day with the usual brisk walk π£ around the neighborhood. I was happy that the forecasted rain π didn't interrupt me, instead there was a marvelous breezeπ along the way.
By ten o'clock I was through with the morning session having achieved my automaticwin π. Back indoors I had a shower πΏ and then rested for a while. Later I was online checking my emails and the latest news.
Of course the plannedemic still taking centre stage. Locally the numbers of positive cases has started falling, let's just hope it stays that way.
What caught my eye internationally was the confirmation that the Russian opposition leader had indeed been poisoned π±. It's a good thing he was flown to Germany after russian doctors insisted it was a case of food poisoning πΉ. What type of normal food poisoning puts one in a coma π. Let's hope the poor guy pulls through and the end of such evil regimes.
In crypto land, bitcoin was rejected badly after surpassing the 12k mark. But we are still bullish and hopefully we climb back.
I did watch some crypto videos and also handled some of the daily cleaning chores.
Later in the early afternoon, I commuted to the city centre for an errand at the bank. I did walk around for some time before getting back home π‘ late in the afternoon. I proceeded with my nap π΄ and rested well until about 5pm.
I then got the cooking going and made my usual ginger tea. Time flew by and before I knew it , it was already time for the sunset πβ
walk.
As always the walk went wonderfully slow paced with deep breaths. I finally made it back home π‘ safe and sound calling it a day π.
That's pretty much how it went today and I wanna thank you so much for reading this far π. I truly appreciate your continued support π and love π.
Sending back that love π and lots of blessings πΌπ to everyone.
Let's hook up again tomorrow on an amazing Thursday βΊοΈ. Until then keep stepping and enjoying yourselves. I am off to bed π€ so goodnight π΄ and good bye everyone πππ
Some pictures from the city centre π²ππβ
ππΏ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Sounds like a good and very active day
Thanks for joining Wednesday Walk :)
Oh yes it was and thank you for stopping by mate. Wishing you a wonderful Thursday, enjoy your day :}
Thanks its been a busy but a good day for the most part, have a great Friday
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 134.7313 AFIT tokens for your effort in reaching 25777 activity, as well as your user rank and report quality!
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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!