My Actifit Report Card: October 18 2020.... Sunday funday π£ππ¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Sunday π and a very warm welcome to my report π. It's been largely a dull cloudy day that ended in rainfall π. Thank you for stopping by once again and let's quickly get into how my day unfolded π¨.
Just like yesterday, I started off early with the fast paced brisk walking π£ around the neighborhood. A nice cool breeze π complemented my morning adventure. As always I thoroughly enjoyed that session and ended it just after ten o'clock.
Back indoors, I showered πΏ and rested for a while before logging into the trending news of the day. Locally, the plannedemic still stubbornly here with warnings of a resurgence or second wave of infections π±. Nothing we haven't heard before.
Internationally what caught my eye π was that Paris beheading of a teacher by a deranged 18 year oldπ±. Can you believe such a thing in broad daylight in Paris in 2020π§.I always wonder why such crazies seek asylum in liberal countries then want to convert locals to their way of thinking. It would be better if he sought asylum in Saudi Arabia instead π― or one of those so called rich gulf countries. It's a sad and annoying situation.
Anyway,in crypto land, bitcoin continued with it's sideways movement hanging around 11k.
I did watch some crypto analysis videos trying to see where we might move next.Lots of bullish π news for the long term π.
In between I handled the daily house chores and also a little bit of yardwork.Come late afternoon, I lay down for my usual afternoon nap π€. Sleeping off until early evening when I got up feeling quite energetic πͺ and rejuvenated π―.
I got the cooking going as I watched some comedy videos, there was also some interesting premier league game going on.Next I had my ginger tea β before heading out for the final walk of the day. The very relaxing sunset πβ
walk, slow paced with deep breaths.
I did enjoy it but was rudely interrupted by rain π at the tail end. It started off like a drizzle but got heavier and heavier. I had to run like the wind as I hadn't carried a ziploc for my phone π±.
I finally made it back home π‘ a little wet but safe calling it a day. So there you have it and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
We are into a new week and I wish everyone a lovely week ahead. See you again tomorrow on an awesome Monday π.Until then keep stepping and enjoying yourselves. Take care and good bye πππ
Some pictures from the park π²π³ππππΏβ
My automaticwin this morning πππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
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Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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I hope the rain was refreshing.
It certainly was refreshing especially to the trees and other plants. Thank you for stopping by mate and I wish you a wonderful week ahead :}
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You're welcome @practicaleric
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
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Thank you @adventureready , I truly appreciate your continued support :}
Beheading a teacher in 2020? I wonder why such punishment, that's some cruel death sentence
It's so shocking and that teacher certainly didn't deserve it. I don't know the full story but it's something to do with him teaching religious freedom. This world is a crazy place, anyways thank you for stopping by bro and enjoy a wonderful week ahead :}
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