My Actifit Report Card: February 22 2021...Awesome Mondayπ£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
Happy Monday π and a very warm welcome to my world π. A new week and the last one in February. It has been quite an active day and it's now time to wrap things up. As always thank you for stopping by and keep reading π as I quickly run you through my day.
So as usual I began things early with the fast paced morning session. Consisting of brisk walking π£ and jogging π around the cloudy neighborhood. I did end that session a little before ten o'clock then headed back indoors.
As per routine, I showered πΏ and rested for a while before logging into my emails and trending news of the day. Locally the plannedemic still trending but with low positive cases π.
Globally, what trended was the protests in Myanmar and the killing of Italy's ambassador to Congo, after his convoy was ambushed in Central Congo. A dangerous area with lots of armed militia. My condolences to the families of that brutal attack. Congo should be one of the richest countries in Africa but perpetual poor leadership over the years has really messed it up. They have tons of minerals there some of which you may have never even heard of.
Over in crypto land, bitcoin took a breather and pulled back a little to 53k. Seems like 60k was tough to crack. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
We did have a dance and ab workout session with Lena for the #livefitchallenge2021.... Here is a link to my video on Appics.https://bit.ly/2ZGfgHB
Later in the afternoon, I stopped by the mall for some groceries. Then I made it back on time for the afternoon nap π€.
I woke up early evening feeling well rested and rejuvenated π―. I continued watching some of the earlier videos and also the news.
As evening set in, I had my ginger tea β and then stepped out for the final walk of the day. The very relaxing sunset πβ
walk.I followed the usual route alongside the main road ending up at the park π². Then finished off around the neighborhood calling it a day π.
So that was Monday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
See you again tomorrow on a terrific Tuesday βΊοΈ. Until then keep stepping and enjoying yourselves.
Stay safe, strong πͺ and healthy out there. Bye bye πππ
Some pictures from the road sideπ²π³ππππΏβ
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Hi Eric! By the sounds of it this was indeed a busy/active day for you! You have a structured routine that serves you well! 2 cardio sessions (#AutomaticWin & Sunset Walk) and in the middle of the day you did dance with Lena! I'm impressed! Keep on going with this! Your on a roll my friend! π
Whew! African politics sound insane and intense! I'm sorry that all this trouble has befallen this part of the world. I wish that people could live in peace with each other don't you? π
Thank you for stopping by Wil and you are right, I had an enjoyeable and active day. That afternoon nap really gets me through the day. About Africa, is that things would go well with better leadership. Some countries are too far gone and we can only hope things change for the better in future.
Wishing you an amazing rest of Tuesday and Wonderful Wednesday ahead :}
Yes. I think the world is deficient in leadership right now. The cracks are showing everywhere... but I'm guessing in Africa this is felt more acuity.
Let's all continue to move into the the future with hope and optimism. Leadership first requires vision... and I think it's important to see the cracks for what they are. Once we are able to see what needs to be fixed leaders will step forward.
I think that places like #HIVE and solutions like #BITCOIN are where that leadership will come from. We are early but each of these projects are a direct response to the things that are wrong in the world right now.
I don't put a lot of faith in conventional politics, politicians, and policy... But as an entrepreneur on the Hive Blockchain... I can see a lot of way's to move towards a better future for Africa, Canada, everywhere.
The best thing about this technology is that it brings everyone from everywhere TOGETHER.
I still have some Appics token sitting around, are they still on STEEM or moved to other blockchain?
They are still on steem, thank you for stopping by bro and wishing you a wondeful hump day ahead :}
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