My Actifit Report Card: April 16 2021...... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨π
Hello everyone π,
TGiF β¨π and a very warm welcome to my report π. As always I am glad you stopped by yet again π. You're awesome π―. Please keep reading π as I let you in on my stepping activities and some of the trending stories. Let's get started π¨.
So as usual, I kicked off early with the fast paced morning session. Brisk walking π£ around the cloudy neighborhood. The fresh breeze π made it quite enjoyable.
Come ten o'clock, I detoured and headed back home π‘ having achieved my automaticwin π.
Next came the shower πΏ and a little bit of resting before logging into my emails and trending news of the day.
Locally, the usual political shenanigans πΉ and a surge in the plannedemic numbers π±.
Globally, Russia to expel ten US diplomats in tit for tat sanctions after the US did the same yesterdayπΉ.
Elsewhere, France and Germany urge Russia to reverse military build up along the Ukraine border.
Over in crypto land bitcoin, still at 62k looking for the next high at 65. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then got back and into my usual nap π€. It was quite refreshing and I got up early evening feeling great πͺ.
Then I continued watching some of the earlier videos and also news. Another trending story is Raul Castro set to step down after 62 years of the 2 Castro brothers ruling Cuba. His late elder brother, Fidel got the lion's share.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. I followed the usual route and am happy the forecasted rain π didn't manifest π.
I later made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Wishing you all a wonderful weekend ahead π.
I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday πΉ. Until then keep stepping and enjoying yourselves to the max π―.
Stay safe and healthy out there. Take care β€οΈ and good bye πππ
Some pictures from the road sideπ²π³ππππΏβ
π
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Happy weekend bro, nice 27k steps count!
Thank you bro and likewise wishing you a fantastic weekend. I feel this week has just flown by really fast.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 70.375 AFIT tokens for your effort in reaching 27836 activity, as well as your user rank and report quality!
You also received a 1.40% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!