Sunday 100km Ride
I just finished a 100.114km cycling that lasted about 4hh:20mm:2ss !
I actually set my alarm for this one.
We usually don't really take things too seriously but as we had planned a 4 hour ride we wanted to be sure we didn't waste most of the day on it.
We were supposed to be racing this weekend, but with Auckland in lock down we needed to limit groups to less than 10 people. It would have been an awesome day for it though as the conditions were cool and calm. Still a great morning for a ride though. We headed out to the west of Auckland and probably pushed the lock down a little by going so far but, we made sure we kept our distance and didn't come in contact with any one else.
@run.kirsty.run is only about 6 months away from what she hopes will be her first Ironman triathlon so we have been slowly building distance and volume over the past months. We both felt good afterwards even as this is the last session in a big training week. So it was another successful training day.
Stay Strong Everyone!
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You have uploaded 248 cycling activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 8 similar activities, you have travelled approximately 803.99 kms at an average pace of roughly 2:15 min/km!
Your latest run was at a pace of approximately 2.597min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
I don't think I could do a 4 hour ride at gunpoint! Good to see you guys out there staying active, while we Yanks are here getting bloated on Netflix. Stay safe! :)
You too @evernoticethat there are a lot of people that have simply lost motivation over here as well. Stay safe.
That's quite a ride. Looks like a nice day for it.
A little cold, but beautiful for winter