My Activity On Tuesday, 12/1/2021. Work and Exercise Playing Futsal.

in Sports Talk Social4 months ago

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My Activity On Tuesday, 12/1/2021. Work and Exercise Playing Futsal.

Keep spirit.
On this occasion, I will share a little story about the activities I did today, to be precise, Tuesday, 12/1/2021. The activities I go through are the same as usual days.

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After waking up in the morning, I immediately cleaned myself to take a shower and have breakfast, with my small family at home, my wife and children enjoyed a very simple breakfast accompanied by my other family. Breakfast on this day is very meaningful, with very simple food we can gather for a moment to share stories and exchange opinions about the life we ​​have been through so far, not to forget we are grateful for the gifts and sustenance that God Almighty has given to our family so far.

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Breakfast is very different as usual, the difference can be seen in the food menu that I will enjoy. This breakfast menu is in the form of plain bread mixed with omelette, served by my beloved wife, breakfast starts my morning activities today.

After enjoying breakfast, I headed straight to the work location, as usual, my work as a Barista is certainly very tiring, but I am still enthusiastic and provide the best service for visitors. I went through this activity until time passed and entered a period of resting break.

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During the break, I immediately cleaned myself and fulfilled my dzuhr prayer obligations then had lunch, after the break was over I immediately went back to work as a barista until the afternoon and work time was over.

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When work is over, I don't immediately go home, but I continue other activities by exercising. The sport I do is playing futsal with friends. I have prepared the equipment for playing futsal from home, the trip from work to the futsal field only takes about 20 minutes by land transportation.

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Arriving at the futsal field, I immediately joined my friends, a small conversation occurred between us before starting the activity. One by one I prepare futsal sports equipment and wear them, such as socks, pants, clothes and shoes. Before entering the field, I first do a light warm-up to stretch the muscles, this is so that we avoid injury.

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A few moments later, my friends and I entered the field and started the sport activity for 60 minutes, like a world class match, we went through the sport seriously, passionately and full of sportsmanship. The futsal match was divided into two teams by taking a 15 minute pause before proceeding to the second half until the match was over.

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After the futsal game was over, I took a short break with my friends while chatting for a while, in that conversation there was laughter and jokes towards us over. After that I headed straight back to the house, with a tired, tired, and sluggish face I finally arrived at a private residence. When I got home I went straight to the bathroom to clean myself.

After cleaning myself and wearing clothes, I immediately enjoyed a cup of coffee that had been prepared by my wife, a cup of coffee and snacks to accompany my rest.

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As night approaches, I gather with my family to enjoy dinner, my children and wife and in-laws are present at the table full of harmony. After dinner I then went to bed, before closing my eyes, I talked a little about the game of futsal with my wife, our discussion lasted for a while until finally we started sleeping that night.

Futsal is one of my favorite sports besides football, I usually do this sport three times a week. Sports full of energy is very fun for me, I even participated in a few times in small tournaments with friends.

On this evening there are not many things I do, after gathering with my family, I immediately made this post while resting.

Keep spirit.
Bireuen, 14/1/2021
@taufikaceh