My Actifit Report Card: September 17 2019

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Aloha! Lifted weights today after 30min of stationary bike. Today was chest day with a focus on the upper chest. Reverse grip bench press 5x5s were the main part.



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Cycling, Walking, Weight Lifting

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 36 AFIT tokens for your effort in reaching 8076 activity, as well as your user rank and report quality!
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Congratulations @lucascrlsn! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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Congratulations @lucascrlsn! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

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