Wim Hof Workshop in Thailand

avatar
(Edited)

jjjnj.jpg

I think the first 6 months I was pretty much only blogging about the Wim Hof course I was doing.

Those were some great simple times...the good old times.

Anyway.... This Saturday I will have the opportunity to do all of the freezing and breathing with an instructor.

I have just seen with videos of the live courses so far and from what I have seen they can be a bit "out there" but always fun.

I did not practise for quite some time, which makes me not really worried but a bit uneasy. My best time holding my breath in practise was 2 minutes something...without I am around 30 seconds.

Also my last cold shower was some time ago...so the bathtub full of ice will be a challange.

So far only 6 people signed up which I think is great but I think the instructor disagrees with that.

I am looking forward to see what kind of weirdos want to be cold in Thailand as well.

wimhof thailand sportstalk palnet blog
0
0
0.000
12 comments
avatar

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

0
0
0.000
Reply
avatar

I've never heard of this. I don't think I would do very well. What's the overall objective?

Posted using Partiko Android

0
0
0.000
Reply
avatar

2 main pillars are breathing and cold exposure.

I did it regular until a year ago or so and actually want to pick it up again as I felt pretty good when I did it.

0
0
0.000
Reply
avatar

Congratulations @flipstar! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 25000 upvotes. Your next target is to reach 26000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!
0
0
0.000
Reply
avatar

hehehe I know in Holland (where Wim Hof is from) I have a lot of friends who did the course and were all quite happy with it. But indeed, in Thailand this might be a different thing since this extreme cold is really a whole different ballgame for the people who havent been familiar with this at all...

keep us posted!

0
0
0.000
Reply
avatar

Hi @flipstar!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.022 which ranks you at #1135 across all Steem accounts.
Your rank has dropped 7 places in the last three days (old rank 1128).

In our last Algorithmic Curation Round, consisting of 154 contributions, your post is ranked at #44.

Evaluation of your UA score:
  • You've built up a nice network.
  • The readers appreciate your great work!
  • You have already shown user engagement, try to improve it further.

Feel free to join our @steem-ua Discord server

0
0
0.000
Reply
avatar

sehr geil, viel Spaß! Würde ich auch gerne mal machen. Die Eiswanne wird ein Spaß ;)

0
0
0.000
Reply
avatar

I've heard about it and watched videos but have never tried it.

From the outside it looks like he has a really well thought out system that works.

0
0
0.000
Reply