La mia carta resoconto Actifit: dicembre 6 2019

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Almeno 5mila passi...

Ecco... Era qualche giorno che non pubblicavo post di *Actifit*, non perché non usassi l'app, ma perché non riuscivo a raggiungere nemmeno il minimo dei 5mila passi giornalieri. Tra portare il figlio in auto al mattino, andarlo a prendere alla sera e non uscire in pausa pranzo...
Oggi ci sono riuscito perché ho fatto un giro un po più lungo stamattina per raggiungere l'ufficio. Tutto qui...

5318
Attività giornaliera, Camminare
Height
181 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
zzan sports palnet winter actifit sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 36.325 AFIT tokens for your effort in reaching 5318 activity, as well as your user rank and report quality!
You also received an 0.42% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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