My Actifit Report Card: September 9 2025
Slowly building back some stamina. Did 3 miles on my walk today and overall feeling better. I haven’t pushed myself to run as I still have lingering cough that pops up at night. Once that clears I plan to get back to running.
Strength training might be something I jump back into first so we’ll see how tomorrow goes. No need to rush, we’re in it for the long haul!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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