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AfterSound
180 Followers
24 Following
linktr.ee
I make music and now I'm obsessed with crypto and Splinterlands.
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@aftersound
0
about 23 hours ago
Actifit
My Actifit Report Card: March 27 2024
After taking a couple of days off to rest my knee, went back at it again. I was stuck inside for most of the day, but wanted to make sure I got some vitamin D in. Got this…
@aftersound
0
8 days ago
Actifit
My Actifit Report Card: March 19 2024
Many parts of the U.S. are going through a cold front right now which I’m actually enjoying. It gets super hot over the summer where I’m at so the best time to be outdoors is now…
@aftersound
0
21 days ago
Actifit
My Actifit Report Card: March 6 2024
The weather is finally warming back up in my area so going for walks has become the routine. Hope to add in more types of exercise as I go along but it feels good to be moving…
@aftersound
0
8 months ago
Actifit
My Actifit Report Card: August 4 2023
Did my walk through a local forest preserve yesterday that had a small river running through it and ran into these little guys. There were people feeding them which is why they…
@aftersound
0
8 months ago
Actifit
My Actifit Report Card: July 31 2023
It’s been hot lately and when I say hot I mean HOT! Over 100 degrees Fahrenheit on a daily basis! Yet that hasn’t stopped me from going out and getting my vitamin D while…
@aftersound
0
8 months ago
Actifit
My Actifit Report Card: July 27 2023
Got my steps walking through the Aviary park and got to see a bunch of cool looking birds including the one in the photo. These birds are unwell and being taken care of by the…
@aftersound
0
9 months ago
Actifit
My Actifit Report Card: July 2 2023 - Starting The Month Off Right
Hey Actifit fam! Finally getting back to my daily walks and happy to report that so far I am two for two in July. The last couple of weeks have been tough with travel and…
@aftersound
0
10 months ago
Actifit
My Actifit Report Card: June 9 2023
Hey Actifit fam! It’s been a little while since I last posted in here but I’m gonna try to get back to it regularly. Unfortunately been dealing with some chronic injuries for…
@aftersound
0
over 1 year ago
Actifit
My Actifit Report Card: September 2 2022
Hey Actifit fam! Went for my first walk in almost 3 weeks since suffering a leg injury that I knew would keep me down for a bit. Took it real easy and just tested my limits but…
@aftersound
0
over 1 year ago
Actifit
My Actifit Report Card: August 15 2022
Even though I’ve only posted a couple of times here it seems like I may have to take a break. Unfortunately I’ve been dealing with some chronic groin pain from a bad strain I had…
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