Evening Walk // WFH Perks
@alstonsjournal just finished a 1.56km walk, that lasted for 20 minutes.
This walk helped alstonsjournal burn 97.0 calories.
Description from Strava: A short brisk walk amid a busy work schedule.
Tried to cover as much distance while keeping a high pace.
More to follow!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14106305801
About the Athlete: I'm 25 years old who was once an active cyclist but lost the spark due to work stress and bad life choices. Back at the fitness game now with Walking as a starting point. I wish to start running and will post my updates here!
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Keep going, you're smashing your training at the moment and getting stronger every day.

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