Morning Run
🏃 | 902.0 kcal |
|---|
@alzee just finished a 13.09km run, that lasted for 74 minutes.
This run helped alzee burn 902.0 calories.
Description from Strava: 3km warm up,
4 x 4min at threshold,
3km cool down.
Heart rate and pace a little too high (according to Garmin), so must go easier next time.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17215173471
About the Athlete: *Dreaming of being fit. *
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Keep going, you're smashing your training at the moment and getting stronger every day.
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