BlogHide Resteemsrun.vince.run (61)in runningproject • yesterdayLunch Run - Heart Rate Spot OnI just finished a 10.598km running that lasted about 0hh:48mm:37ss ! Back doing my three heart rate runs per…run.vince.run (61)in cycling • 2 days agoAfternoon Ride HomeI just finished a 20.254km cycling that lasted about 0hh:53mm:6ss ! More and more riding, getting my commute…run.vince.run (61)in runningproject • 3 days agoLunch Speed RunI just finished a 4.495km running that lasted about 0hh:23mm:25ss ! Its week 4 of my speed work and I've been…run.vince.run (61)in cycleing • 3 days agoMorning Ride Running LateI just finished a 25.132km cycling that lasted about 1hh:11mm:53ss ! I think it's probably the log summer race…run.vince.run (61)in runningproject • 4 days agoPeoples Tri - Run LegI just finished a 4.936km running that lasted about 0hh:20mm:31ss ! Image is from the race start for Sunday's…run.vince.run (61)in cycling • 6 days agoPeoples Triathlon - Bike LegI just finished a 20.096km cycling that lasted about 0hh:35mm:14ss ! Well we're back racing again and I am still…run.vince.run (61)in cycling • 7 days agoAfternoon Ride To WorkI just finished a 10.284km cycling that lasted about 0hh:28mm:13ss ! Its been a great day and what better way to…run.vince.run (61)in cycling • 8 days agoMorning Ride - Stopped My Watch EarlyI just finished a 17.306km cycling that lasted about 0hh:47mm:9ss ! It's been a pretty crazy week and have been…run.vince.run (61)in cycling • 9 days agoAfternoon Ride HomeI just finished a 19.159km cycling that lasted about 0hh:52mm:17ss ! Getting in my ride to get home. It's warm…run.vince.run (61)in runningproject • 10 days agoWeek 3 - Sprint WorkI just finished a 4.563km running that lasted about 0hh:22mm:32ss ! I'm onto week three of my sprint training…run.vince.run (61)in cycling • 10 days agoMorning Ride To WorkI just finished a 25.354km cycling that lasted about 1hh:13mm:16ss ! A little hot, but still commuting. The…run.vince.run (61)in cycling • 11 days agoAfternoon Ride HomeI just finished a 19.987km cycling that lasted about 0hh:53mm:40ss ! Time for our commute home. Calm…run.vince.run (61)in cycling • 12 days agoMorning Ride To WorkI just finished a 25.189km cycling that lasted about 1hh:9mm:52ss ! Another day another commute. The weekend…run.vince.run (61)in running • 15 days agoLunch RunI just finished a 9.053km running that lasted about 0hh:42mm:58ss ! Another warm day but didn't have too much…run.vince.run (61)in cycling • 15 days agoMorning Ride For Valentines DayI just finished a 24.783km cycling that lasted about 1hh:6mm:17ss ! Even though its Valentines Day, we still…run.vince.run (61)in cycling • 16 days agoAfternoon RideI just finished a 41.959km cycling that lasted about 1hh:59mm:33ss ! So this just happened. After a relaxing…run.vince.run (61)in cycling • 17 days agoDay Off But Still CommutingI just finished a 42.024km cycling that lasted about 1hh:57mm:35ss ! Decided to take a day off from work today…run.vince.run (61)in runningproject • 18 days agoLunch Speed RunI just finished a 4.327km running that lasted about 0hh:35mm:36ss ! I'd like to say my run ended with me feeling…run.vince.run (61)in runningproject • 20 days agoCoatesville Half MarathonI just finished a 21.276km running that lasted about 1hh:36mm:26ss ! @run.kirsty.run is doing the Auckland Half…run.vince.run (61)in runningproject • 22 days agoFriday Speed RunI just finished a 4.327km running that lasted about 0hh:24mm:9ss ! This is my second speed work session for the…
