Treadmill Hill Repeats

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@run.vince.run just finished a 4.88km run, that lasted for 44 minutes.
This run helped run.vince.run burn 340.0 calories.


Description from Strava: @running
I've had some problems with my pelvis(old reoccurring injury) so have not been doing as much speed work, but hill usually get the heart rate up where I need it.
20 minutes warm up with walking, running and drills, 2 minutes break, then 10 x 40 hill repeats.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14329629398

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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