Push-ups. Day 4

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My fourth day of push-ups. And under the 50 program today it was necessary to make three approaches:
8 push-ups
4 push-ups
2 push-ups

50_pushups_challenge_intro.jpg

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!!!Part of the reward for this post will be distributed among my previous projects, namely, 25% will receive my initiatives (@charity.hobo.run and @army.hobo.run)

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5 comments
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I think here would be my limit already. Have been running today. Series. Bad day. Good that my daughter was with me. More soy it in my Actifit post of tomorrow.

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Running is my main hobby, and push-ups have added so much that it would be a distraction while I quit smoking.

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I know... Gym in general is what I definitely should do as well to get my old shape back, but I really hate it...

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I also don't like exercise machines, especially gyms, so I prefer to run in the fresh air

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