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#exhaust
Trending Posts
@ervin-lemark
74
8 days ago
EXHAUST
full moon
It was a long day and no real opportunity to go for a run sooner. actually, I switched the workouts. Instead of going on a 1:30 tempo run I rather opted for a 1 h recovery run…
@mamun123456
72
1 day ago
EXHAUST
Good morning friend
I just finished a 0.1km walking that lasted about 0hh:16mm:40ss ! Check out some detailed info at [my EXHAUST pag
@steevc
76
about 15 hours ago
EXHAUST
Morning Run: Put a sock in it
I just finished a 6.922km running that lasted about 0hh:39mm:5ss ! Another cold morning (-2C), but it did not feel too bad out there. At least it is staying dry. I did go…
@ervin-lemark
74
3 days ago
EXHAUST
Sunday Morning Run
Sunday morning. Sunny and cold, -5 degrees, supposedly. It was time for a long run, two hours long. Since I don't plan exactly these workouts I decided on a whim where to turn…
@steevc
76
3 days ago
EXHAUST
Morning Run: Jon, gone!
I just finished a 16.006km running that lasted about 1hh:41mm:35ss ! My friend Jon posted on FB that he would be doing a long run today if anyone wanted to join him. I have…
@steevc
76
4 days ago
EXHAUST
Morning Run: Frozen
I just finished a 8.809km running that lasted about 0hh:56mm:57ss ! A cool and clear morning for parkrun. This would be my 48th event. As I walked up to the station I met a…
@liftslikealady
59
1 day ago
Actifit
Backsquat Fail, 5 mile run. My Actifit Report Card: January 24 2022
The heavier it gets, the mental I become. The way to get past this, is to lift heavy more often. I put up 230#, up 10# from 220#. I ended up doing 170x20, but 230 for 1 escaped me today. 
