RE: Morning Run: Hot foot
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Hill repeats are never fun, but they really do show progress over time.
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You are viewing a single comment's thread:
Hill repeats are never fun, but they really do show progress over time.
It is tempting to just 'go for a run', but you have to push your body to see progress and I think mine needs to learn to run faster, even if just for a short time. The hill adds to the challenge.