2025-06-13 Nagai-Park 27K

@argon just finished a 27.91km run, that lasted for 128 minutes.
This run helped argon burn 1871.5 calories.

Description from Strava:

Distance（距離） : 27.7 km
Time（タイム） : 2:08'20"
Average Pace（平均ペース）: 4'38"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 223 W
Calories-out（消費カロリー） : 1088 kcal
Cardio Load（カーディオ負荷）： 291
Muscle Load（筋肉負荷）： 1719
Average Heart Rate（平均心拍数）: 144 bpm (Max : 181 bpm)
Running Index（ランニングインデックス） : 67
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 2,167.4 km)
Temperature（気温）: 23.1～24.5 ℃
Wind Speed（風速）: 0.4～3.0 m/s
Humidity（湿度）: 82～93 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14786841683

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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