2023-02-25 33K Running
argon just finished a 33.07km run, that lasted for 141 minutes.
This run helped argon burn 1966.4 calories.
Description from Strava:
Distance(距離) : 33.1 km
Time(タイム) : 2:20'41"
Average Pace(平均ペース) : 4'15"/km
Average Pitch(平均ピッチ): 185 spm
Average Stride (平均ストライド): 125 cm
Calories-out(消費カロリー) : 964 kcal
Steps(歩数) : 26,173
Average Heart Rate(平均心拍数): 142 bpm (Max : 200 bpm)
Estimated VO2max(推定最大酸素摂取量) : 66.5 mL/kg/min
Shoes(シューズ) : Wave Rebellion (total distance : 337.6 km) (total distance : 370.7 km)
Temperature(気温): 4.4~6.7℃
Wind Speed(風速): 1.6~7.2 m/s
Humidity(湿度): 47~65%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8617133081
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.
Keep going, you're smashing your training at the moment and getting stronger every day.

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