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Aswita
429 Followers
147 Following
www.instagram.com
Indonesia
Gardening and Cooking Enthusiast
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@aswita
0
about 22 hours ago
Actifit
My Actifit Report Card: March 28 2024
Adding a step by shopping for ice cream with my baby! He really wanted ice cream in a cone, so we went to the mall to get it. Add steps in a happy way. One more thing, in the…
@aswita
0
2 days ago
Actifit
My Actifit Report Card: March 27 2024
Who says I can't exercise while fasting? Just about time management, anything can be done. Don't forget to eat lots of protein so that your fast is strong! _This report was…
@aswita
0
3 days ago
Actifit
My Actifit Report Card: March 26 2024
Drinking and breathing while exercising is best. That's why I can't exercise while fasting, so I go to the gym almost every day and exercise. Even though the gym is very quiet at…
@aswita
0
4 days ago
Actifit
My Actifit Report Card: March 25 2024
Full body work out while fasting is the best. I do it every week, and it can really affect my weight. I fasted and continu
@aswita
0
5 days ago
Actifit
My Actifit Report Card: March 24 2024
Can I go even one day without exercising? Does not seem. I might feel sick if I don't go to the gym or run in the morning. This time of fasting, I took the time to come in the…
@aswita
0
6 days ago
Actifit
My Actifit Report Card: March 23 2024
It seems like nowadays people forget to live healthy. at least he knows where to start. for example, I can't control my desire to eat more, I have to compensate with heavy…
@aswita
0
7 days ago
Actifit
My Actifit Report Card: March 22 2024
Its like a boom! I broke my fast and forgot to eat vegetables at the start, then I ate a donut that was so sweet, I forgot that I was a diabetic! My blood sugar was stagnant at…
@aswita
0
8 days ago
Actifit
My Actifit Report Card: March 21 2024
They picked me up when I had to run in the afternoon at the park near my house. My face looked very pale because I was still fasting. After arriving home, I will rest until the…
@aswita
0
9 days ago
Actifit
My Actifit Report Card: March 20 2024
I only moved a little, even when fasting. I feel like I need to exercise at the gym, after eating, it will affect Hba1c if I just stay quiet after eating and after fasting. I…
@aswita
0
10 days ago
Actifit
My Actifit Report Card: March 19 2024
Making cookies in large quantities increases my daily steps. I started making cookies for Eid, there were several orders for my friends. Today I made Nutella cookies which are a…
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