My Actifit Report Card: January 28 2023

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There are no expensive words when we invest in health. Like now, I like to use the facilities in the park near my house to exercise. Although it's not special, but I use it very well, like now. I don't have dumbbells to use, but every day I use this hanging iron to train muscles. Easy enough and cheap, only I have to have a lot of determination!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6355
Weight Lifting
Height
160 cm
Weight
67 kg
Body Fat
36 %
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

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You're doing great with your physical activities. It is important indeed to stay fit and healthy.
!CTP

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