My Actifit Report Card: September 10 2025

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This is my plan for LEG EXCERCISE

RDL 20kg-20kg 10x4set
Hip thrust 20kg isolation band 10-10-15 x4set
Frog 35kg 10x3set
Kick back 20kg - 10x3sets
Leg curls 25kg 10x3set
Adduc abduc

Treadmill 4 km
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/09/2025
6119
Treadmill, Weight Lifting

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

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