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Automaton
3888 Followers
2785 Following
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@automaton
0
15 days ago
Actifit
My Actifit Report Card: April 11 2024
Had a good workout this Thursday. Lifted weights triceps and chest today. Finished the workout with some major cardio. Taking weekend off a little sore . _This report was…
@automaton
0
17 days ago
Actifit
My Actifit Report Card: April 9 2024
Had an amazing workout today. Started with a biceps and back workout. Then finished with some cardio to get the heart rate up. Overall a good day today . _This report was…
@automaton
0
24 days ago
Actifit
My Actifit Report Card: April 2 2024
Today’s workout was great. Really feeling it lately since the weather has changed for the better. Cardio then biceps workout. Did some crunches too ouch !! _This report was…
@automaton
0
27 days ago
Actifit
My Actifit Report Card: March 30 2024
Had a good workout today. Needed to burn off the donuts I had this morning. Worked my chest today and crushed the cardio. Finished the day with a steam . _This report was…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: March 25 2024
Had a decent workout today. Ran for 1hr today so I could burn off the weekend pizza. Worked on my chest today and AB’s workout. Good day today _This report was published via…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: March 22 2024
Had to get my body moving today just not in the mood. But the good news is I’m glad I did. Worked my biceps today and met all my goals. Cardio for 45 mins hem steam. _This…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: March 19 2024
Today was a perfect day for cardio. Ran for a good hr then worked on my chest. Put in 100 crunches but plan on added to this number over the month. Steam to finish. _This…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: March 17 2024
A Sunday workout was exactly what I needed. Worked on my back and biceps today. Did some cardio as well to get my heart rate up . Very good day today. _This report was…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: March 14 2024
Crushed my workout today. Had a lot of energy this afternoon so I did a little extra by way of working on my abs. Cardio then a hot steam to finish the sweat. _This report was…
@automaton
0
about 2 months ago
Actifit
My Actifit Report Card: March 11 2024
Did a fast workout today but still managed to run quite a bit. Cardio was good but called it short since I was still sore from last week. No steam today to maintain hydration.…
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