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Automaton
3887 Followers
2785 Following
Change is here!
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@automaton
0
1 day ago
Actifit
My Actifit Report Card: March 17 2024
A Sunday workout was exactly what I needed. Worked on my back and biceps today. Did some cardio as well to get my heart rate up . Very good day today. _This report was…
@automaton
0
4 days ago
Actifit
My Actifit Report Card: March 14 2024
Crushed my workout today. Had a lot of energy this afternoon so I did a little extra by way of working on my abs. Cardio then a hot steam to finish the sweat. _This report was…
@automaton
0
7 days ago
Actifit
My Actifit Report Card: March 11 2024
Did a fast workout today but still managed to run quite a bit. Cardio was good but called it short since I was still sore from last week. No steam today to maintain hydration.…
@automaton
0
10 days ago
Actifit
My Actifit Report Card: March 8 2024
Had a decent workout today. Crushed the cardio then worked out my chest . Took some time to relax and steam my toxins out . Feel like new again. _This report was published via…
@automaton
0
13 days ago
Actifit
My Actifit Report Card: March 5 2024
Went to gym today and got an amazing workout. Worked on biceps and abs today. AB’s have been a weak point in my routine until now . Cardio then steam to finish. _This report…
@automaton
0
19 days ago
Actifit
My Actifit Report Card: February 28 2024
At the gym again today. Going to reach my goals this month of weight loss and muscle gains. Back to my original body before pandemic. :) _This report was published via Actifit…
@automaton
0
21 days ago
Actifit
My Actifit Report Card: February 26 2024
I had a great workout today. Hit the cardio a little extra today since my energy levels were very high today. Worked on my chest and triceps . Overall a fun day today. _This…
@automaton
0
24 days ago
Actifit
My Actifit Report Card: February 23 2024
I had an amazing workout today. Starting to feel like my old self again. Hit the cardio then worked on my upper body. Sweated in the steam room to finish. _This report was…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: February 16 2024
Body was not cooperating but I pushed regardless. Feel much better now that I got a good sweat. Sometimes mind over matter work but not all the time . _This report was published…
@automaton
0
about 1 month ago
Actifit
My Actifit Report Card: February 13 2024
Crushed my workout today . Feeling like myself again as I add more days to my routine. Cardio was amazing but had to stop early because of work. _This report was published via…
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