April 7 2022 - A walk after breaking fast

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Today was another quiet day for me, working from home.

Well, I had a lot of meetings and seem to have an absolute ton of things to finish. The day went quickly because I was so busy but that helped my fasting.

The worst thing about being busy when fasting is that there is no real reason to stop for a break. No coffee breaks. No lunch break.

In the evening after I broke my fast, I went for a short walk around the neighbourhood. At least I made my minimum Actifit steps today. I will try to increase further tomorrow.

The photo today was from my walk but has been modified using the Pixlr app.

Join me on Sweatcoin and earn daily from your steps🚶

https://sweatco.in/hi/mover468804

Each day is worth celebrating being #alive Today's post is part of my daily participation in the #IamAliveChallenge

Join us on

https://www.wearealiveand.social

Another shoutout to @bradleyarrow


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/04/2022
7201
Daily Activity



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12 comments
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At least you managed some exercise. Seven thousand steps is ok! !wine

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It is definitely hard work after not eating all day and then eating a full meal. It gets easier in the second week.

!wine

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!BBH

!ALIVE

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Cheers !wine
!ALIVE

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Because this is such an awesome post, here is a BBH Tip for you. . Keep up the fantastic work

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