April 25 2022 - Another slow day
Well, I did make it to the 5 K step count but only just. I felt tired today more so than last week. The weekend putting my sleep cycle out of kilter even more than the weekly routine during Ramadan. I struggled to concentrate at work and took a nap when I had finished until it was nearly time to break fast.
In such times, I remind myself how I just fast for a few days of the year but some people have daily battles with hunger and there is no escape for them.
I didn't go for an evening walk as I needed to sleep and get up early the next day. Another business trip looming and an early start. More disruption to my sleep.
The picture is of an ornament in my house modified using the Pixlr app.
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Hi @awah,
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@awah! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @bradleyarrow. (22/30)
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Getting to that first 5000 steps is essential, anything else is a bonus! 🤩
That is true, I usually make it easily because I just can't sit still in life - this month is the exception.