May 12 2022 - Early morning in the hotel gym
One of the nice things about staying in hotels, some hotels at least, is you can use the gym in the morning.
So today I woke early and was in the gym by 6:30. I did 6 km on the treadmill followed by some weights etc. A good start to the day.
After that I took a long walk to the office of the customer I was visiting. It was a nice morning for a walk by the canal which was about 3 km. All that before starting work for the day.
I then of course had to take the train home in the evening. 3 trains in fact. Which means loads more walking between platforms and back home.
Good for my #poliac
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Another shoutout to @bradleyarrow