January 30 2023 - A quick evening walk 🚶♂️
I worked from home again today but my day was incredibly busy. I had a call with some senior stakeholders where I had to deliver some bad news and wrote a post about my experience.
After work, I had to clear my head so went for a quick walk. A brisk walk is so good for forgetting work. I don't like to take my work home with me which is difficult when I work from home. Walking helps separate things.
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Yes, a brisk walk, especially in the dark for some reason is good for emptying the mind of the days pressures.
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Exactly, I do especially like walking at night! Not sure why, more refreshing perhaps. Early morning is also nice.
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