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Wax: officialtako
1845 Followers
1456 Following
I'm in it for the tech
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@bigtakosensei
66
about 7 hours ago
Actifit
My Actifit Report Card: February 3 2023
Today I finally got my run in on the treadmill for the first time in months! And it felt freaking amazing. My joints felt good, I had enough strength endurance to get a couple of…
@bigtakosensei
66
2 days ago
Actifit
My Actifit Report Card: February 1 2023
Awesome day in the gym working on my shoulders. Not a ton of weight, more focused on keeping my shoulders healthy more than anything else. I’ve also found some new things to…
@bigtakosensei
66
6 days ago
Sports Talk Social
Artur Beterbiev vs. Anthony Yarde Post Fight Thoughts and Highlights! 🤔🥊
This was an amazing Light Heavyweight title fight. Shoutout to Artur Beterbiev and Anthony Yarde for giving fans an amazing competitive fight and not shying away from the moment.
@bigtakosensei
66
8 days ago
Actifit
My Actifit Report Card: January 26 2023
It’s that time folks! Gotta get my night time actifit post in. Low steps high reps. And today I got a really good workout for my back. Really good controlled reps. I’m almost…
@bigtakosensei
66
10 days ago
Actifit
My Actifit Report Card: January 24 2023
Today I got to go home a little early due to the weather. The roads weren’t really bad so I went to the gym and hit legs! Lots of squats, lots of leg press today. I worked…
@bigtakosensei
66
13 days ago
Actifit
My Actifit Report Card: January 21 2023
Today I worked my shoulders pretty good. Didn’t try to jump up in weight today, just good lifts from a solid foundation. I can feel myself core getting stronger and supporting my…
@bigtakosensei
66
14 days ago
Actifit
My Actifit Report Card: January 20 2023
Not a bad 8k step day. A little hectic Friday but I made it work. I had definitely planned yesterday to not work out and let my body rest up but I just couldn’t stay out the…
@bigtakosensei
66
18 days ago
Actifit
My Actifit Report Card: January 16 2023
Today’s flow was all steps and no reps. No lifting today, just lots of walking on the treadmill and elliptical. My feet we’re still a little sore from a few days ago, I think all…
@bigtakosensei
66
19 days ago
Actifit
My Actifit Report Card: January 16 2023
Late night post but super quick workout earlier “today”. I just don’t have to be up in the morning for work so I’m staying up watching videos… Earlier today I did a lot of work…
@bigtakosensei
66
20 days ago
Actifit
My Actifit Report Card: January 14 2023
I did a morning workout for the weekend. Still went low steps high reps and got a really nice workout out in for my shou
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