3rd Day of 30 Day Kettlebell Challenge
@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.
Description from Strava: Managed 3 sets of 10 Single-Arm Z Press with my left arm but only 2 sets of 10 + 1 set of 6 with my right arm. Then 5 sets of 20 second Offset Suitcase Carry per side.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16435074240
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
That's pretty heavy so it ought to be a good workout. I ought to talk to my son about strength training as he is a PT.
Hey @bitterirony welcome to the group, awesome to have you here and look forward to seeing more of your activities in the coming weeks.