4th Day of 30 Day Kettlebell Challenge

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@bitterirony just finished a 0.0km weighttraining, that lasted for 15 minutes.
This weighttraining helped bitterirony burn 73.5 calories.


Description from Strava: My 1st time to do Swing (3 sets of 20) and I attempted Half-Getup but was unable to do a complete rep on either side (hald-half-getup?).


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16445355048

About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.

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