Morning Workout

@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.

Description from Strava: Mountain - 30 seconds
Goblet Squat - 3 sets of 10
Downward-Facing Dog - 30 seconds
Kettlebell Swing - 3 sets of 10
Child’s Pose - 30 seconds

This was the 2nd day of my new yoga + kettlebell routine and it really felt right so I plan to continue this structure for the foreseeable future.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16494332896

About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.

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