Morning Workout
🏋 | 98.0 kcal |
|---|
@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.
Description from Strava: My training partner decided to take a spa day while I stuck with the agreed-upon training routine!
Mountain Pose - 30 seconds
Kettlebell Good Morning - 3 x 10
Downward-Facing Dog - 30 seconds
Kettlebell Swing - 3 x 10
Child’s Pose - 30 seconds
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16784888346
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
NisaBoo is coaching you, isn’t she? 😈
Congratulations @bitterirony! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 4250 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
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