Morning Workout
🏋 | 98.0 kcal |
|---|
@bitterirony just finished a 0.0km weighttraining, that lasted for 20 minutes.
This weighttraining helped bitterirony burn 98.0 calories.
Description from Strava: My training partner opted for cardio again while I stuck to the plan!
Mountain Pose - 30 seconds
Kettlebell Deadlift - 3 x 10
Downward-Facing Dog - 30 seconds
Kettlebell Swing - 3 x 10
Child’s Pose - 30 seconds
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16811198317
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
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