Morning Workout
🏃 | 24.5 kcal |
|---|
@bitterirony just finished a 0.0km run, that lasted for 5 minutes.
This run helped bitterirony burn 24.5 calories.
Description from Strava: My training partner says getting the right amount of sleep is as important as exercise. 🙄
I opted for a light workout.
Mountain Pose - 30 seconds
Kettlebell Good Morning - 3 x 10
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17306328672
About the Athlete: Runner, swimmer, weightlifter, and now kettlebeller.
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Rest is vital to good health. Cats are masters of that.
!BEER
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View or trade
BEER.Hey @bitterirony, here is a little bit of
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BEER.At least NisaBoo isn’t getting under your feet as you work out this time!