Walking With Grief, Finding the Light
They don’t warn you how grief settles into your bones. How it doesn’t just weigh on your chest—it slows your feet, muddles your mind, and rewrites your routine. I’ve been away from the trail lately, spending time helping a friend’s family through the hardest goodbye. And then… finding the energy to help myself.
But today, I walked again. Just one. Just 7 kilometers. But it felt like miles of memory and emotion in motion.
The path along the water felt familiar, but also new—quiet in a way that whispered healing. The sun dipped into the trees like a candle fading into golden sleep. Even the reflections on the canal seemed softer, kinder. I didn’t power-walk. I wandered. I breathed. I remembered.
And for the first time in a while, I didn’t just move—I felt moved.
10k steps. One more toward the light.
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7 kilometers with a magnificent view filled with the energy of the sun, which surely gave a positive vibe to the memorable workout.
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It is a rough ride, grief that is for sure, glad you started getting out on your walking routine it will help the greaving and healing process.
It is all still raw i am sure, with heads spinning, this too will pass, wishing you strength my friend there are no right words.
Pull together in unity for the strength and your community is here to support you.
Let me know if you need anything bro
Bless ya at this time. ❤️👍
@borniet
I lost my sister to cancer when she was only 30 and it was rapid we had no time to take anything in before she was gone.
She left a husband and 2 children behind the pain is immense but does get less.
Remember them the best moments it helps.
Made in Canva
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This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
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Moon is coming
I feel for you guys, and I'm here for you. I'm glad to hear that you took some time for a walk by the canal, brother, and that you allowed the sun, water, trees, and sky to touch your grieving heart. I wish I were able to assist more. You're in my thoughts. 😁 🙏 💚 ✨ 🤙
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Losing a loved family member can be so sad a moment, and even though you can't bring the person back, your being around them is a healing power on its own, and I am glad you find some relief in the walk.
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