Lunch Break & Nature Reset

Today was one of those office days—the kind where the rain sets the rhythm, meetings pile up like storm clouds, and your brain feels as overbooked as your calendar. Honestly, I thought the entire day would be a washout. But then, as if someone upstairs hit the pause button, the skies cleared. Just like that. Blue patches appeared, sunlight pushed through the clouds, and I realized I had a window of freedom: lunchtime.

So instead of eating at my desk like I usually do (we’ve all been there, right?), I grabbed my shoes and stepped outside. What I found was this quiet in-between world—still wet from the rain, but glowing in the sun. A path cutting through greenery. Fields of sunflowers bowing their heads under the weight of the week. Wind turbines slowly turning, almost lazily, like they had nowhere else to be.

Walking there, with the office buildings shrinking behind me, it felt like I had cheated the system. Nature was reminding me that balance isn’t found in perfect schedules, it’s found in stolen moments. Ten, twenty, thirty minutes max, but enough to breathe, move, and feel like myself again.

By the time I got back, the clouds were already regrouping. But the reset button had been pressed. Proof that even on the busiest, rainiest office days, there’s still room for a little sun. Even if, indeed, by the time the day ended, I still got soaked while traversing the parking lot to my car.

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Walking