Busy Brain, Moving Feet

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Busy is an understatement right now. We’re talking the kind of busy where you high-five yourself just for remembering to hydrate. Still, despite the calendar chaos, I carved out time for a 5K walk yesterday—no more, no less. Just enough to keep my brain from melting and my body from stiffening into a desk chair fossil.

The path was calm, lined with trees that look like they’re trying to one-up each other in a fall fashion show. The skies were moody, the canal mirror-still. It was the kind of quiet that makes your phone feel unnecessary, and your to-do list suddenly not that urgent.

I didn’t have the headspace to post it yesterday, but that’s okay. Progress doesn’t always need to be on display in real time. It just needs to happen. And it did.

So here’s the recap:
📍 Canal-side calm
🚶‍♂️ 5,000 steps
🧠 Sanity: semi-preserved
🍂 Fall feels: fully activated


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/10/2025
5100
Walking, Moving Around Office



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6 comments
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Don't work too hard my friend sounds like you're in the middle of a very busy time of year!😄
Nice to see the fall color beginning, and congratulations on a healthy 5K @actifit steps today!👍😄

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5,000 steps in one day is so amazing, if you do that every day you will be really healthy. also love the view of canal, it so very clean.

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Congrats on providing Proof of Activity via your Actifit report!

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