Walked It Off… Again

Another walk, another round of life’s beautiful chaos.

We had a hospital appointment today (daughter’s not doing okay), which once again trimmed down the day’s bandwidth. But unlike the usual sprint between meetings, today I caught a breather. Just enough to grab my shoes, hit “Do Not Disturb,” and claim a lunchtime 6km walk under the most ridiculous sky I’ve seen all week.

Seriously, the kind of sky that makes you stop mid-step and say, “Alright, nature. You win.”

There was something calming about it all, the still water, clouds hanging like brushed cotton, and light so good it felt staged. One hour. That’s all it took to feel like I’d been away for the weekend. No speed records broken, but no stress taken with me either.

The best fitness progress isn’t always in the numbers, it’s in the headspace reclaimed. And on days like today, where movement meets mindfulness and a camera meets clouds? That’s a win.

Until tomorrow, stay moving and stay grounded. ✌️

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All photos are my own, shot on my iPhone and sometimes edited in Lightroom.
AI images? Those are created by me too, using my own prompts.

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Walking