FJ 2023#093 - Apr 7

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Okres przedświąteczny jest wyjątkowo pracowity, ktoś musi pracować, że ktoś miał wolne. Ale nie wiem jak dałem się przekonać, żeby jutro zacząć pracę dwie godziny wcześniej i wyjść o normalnej porze. Wszystko przez to, że kolega chce zdążyć na święta do Polski i jutro skończyłby pracę dwie godziny wcześniej. W rewanżu dziś pracowałem dwie godziny mniej, ale wcale tego nie poczułem, bo roboty było po pachy i wróciłem do domu zmęczony. A tam trzeba było jeszcze fartuszek zakładać i sałatkę kroić. To taki mój mały wkład w przygotowanie świąt.

[ENG] The pre-holiday period is hectic; someone has to work, and someone has time off. But I need to figure out how I was persuaded to start work two hours earlier tomorrow and leave at the regular time. All because a colleague wants to make it to Poland in time for Christmas and would finish work two hours earlier tomorrow. In revenge, I worked two hours less today, but I didn't feel it because the work was up to my armpits, and I came home tired. And there, I still had to put on an apron and cut the salad. It is such a small contribution of mine to the preparation for Easter.

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W bazie dziś było już wolne i w związku z tym siłownia zamknięta. Dobrze się złożyło, bo potrzebowałem dnia odpoczynku. W czasie przerwy na lunch wyszedłem na spacer po bazie. Chwila wytchnienia daleko od ekranu monitora. Jutro powrót do planu treningowego, do zadania biegowego nie potrzebuję siłowni.

[ENG] Today was already off at the base, so the gym closed. It worked out well, as I needed a day of rest. During my lunch break, I walked around the base - a moment of respite away from the monitor screen. I don't need the gym for the running task tomorrow back to the training plan.



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Dystans pokonany w 2023 roku: 1149,69 km - z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking680,49 km (+6,50 km)
Kolarstwo / Rower MTB303,57 km
Jogging / Bieganie130,70 km
Ergometr wioślarski28,17 km
Orbitrek6,06 km
wander.earth 202370,88 km

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The 12th Season of #POLIAC you starts 1st April, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/04/2023
16020
Daily Activity, Walking



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