My Activity Blog 2024#022 - Jan 22

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W niedzielę jeszcze był zima, a w poniedziałek rano cały śnieg zniknął jak za dotknięciem czarodziejskiej różdżki. Temperatura z dnia na dzień wzrosła o ponad 10 stopni Celsjusza, do tego całą noc i cały dzień mocno wiało, a do południa też padało. Myślę, że to dzięki temu uniknęliśmy najgorszego, czyli błota pośniegowego.

[ENG] It was still winter on Sunday, and on Monday morning all the snow disappeared as if by magic. The temperature increased by over 10 degrees Celsius overnight, it was windy all night and all day, and it was raining by noon. I think this is why we avoided the worst, i.e. slush.

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Po południu pojechaliśmy do bazy pobiegać. Wczoraj bieganie nad kanałem byłoby zabójcze, bo naprawdę mocno wiało. W bazie było spokojniej. Cieszyłem się, że po kilku dniach przerwy spowodowanej zimową aurą mogłem potruchtać. Z tej radości to nawet dwa razy przebiegłem przez wzniesienie. Doskonale wpasowaliśmy się w okno pogodowe, bo dosłownie minutę po tym, jak wsiedliśmy do auta, zaczęła się ulewa.

[ENG] In the afternoon we went to the base for a run. Yesterday running by the canal would have been a killer because it was really windy. It was quieter at the base. I was glad that I could jog after a few days of break due to the winter weather. With this joy, I even ran over the hill twice. We matched the weather window perfectly, because literally a minute after we got into the car, it started to downpour.

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Dystans pokonany w 2024 roku: 243,43 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking154,26 km (+10,00 km)
Kolarstwo / Rower MTB24,50 km
Jogging / Bieganie51,19 km (+5,43 km)
Ergometr wioślarski0,00 km
Orbitrek13,48 km
wander.earth 20241,76 km

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The 16th Season of #POLIAC starts 12 January 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/01/2024
27339
Daily Activity, Gym, Jogging, Running, Walking



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3 comments
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gratulacje, pojedynek wygrany - ja ograniczyłem się do zaliczenia @poprzeczka
!ALIVE

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