My Activity Blog 2024#038 - Feb 7

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Dzień bardzo podobny do poprzedniego, z tą różnicą, że zaczęło mocno padać. Prognoza na kolejne dni jest równie depresyjna. Jeżeli chodzi o sen, to postanowiłem dzień wcześniej dłużej posiedzieć wieczorem, co odbiło się tym, że w ciągu dnia kilka razy łapałem się na tym, że Morfeusz wciąga mnie w swoje ramiona. Więcej kofeiny i dałem radę wytrzymać do wieczora.

[ENG] The day was very similar to the previous one, except that it started to rain heavily. The forecast for the next few days is equally depressing. When it comes to sleep, the day before I decided to stay up longer in the evening, which resulted in several times during the day I found myself being pulled into his arms by Morpheus. More caffeine and I managed to last until the evening.

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W południe poszedłem na siłownię z nastawieniem, że wypocę się na orbitreku. Niestety wszystkie były zajęte, zmusiłem się do biegania na bieżni stacjonarnej. Kilka minut później zwolnił się jeden z orbitreków, to mogłem się przesiąść, ale mogłem mniej czasu poświęcić niż poprzednio. Najprawdopodobniej za wcześnie pojawiłem się na siłowni, bo kiedy kończyłem, to oprócz jednej bieżni, na której ćwiczyła jakaś kobieta, to wszystkie urządzenia były wolne.

[ENG] At noon I went to the gym with the intention of sweating it out on the elliptical trainer. Unfortunately, they were all occupied, so I forced myself to run on a stationary treadmill. A few minutes later, one of the elliptical trainers became available, so I could change, but I could devote less time than before. Most likely, I showed up at the gym too early, because when I finished, all the equipment was empty except for one treadmill, on which a woman was exercising.

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Dystans pokonany w 2024 roku: 461,03 km — z podziałem na dyscypliny:

DyscyplinaDystans
Spacer / Marsz / Nordic Walking307,81 km (+4,00 km)
Kolarstwo / Rower MTB27,90 km
Jogging / Bieganie95,87 km (+2,02 km)
Ergometr wioślarski0,00 km
Orbitrek29,45 km (+5,05 km)
wander.earth 202430,96 km

POLIAC.png

The 16th Season of #POLIAC starts 12 January 2024, more here.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/02/2024
24285
Daily Activity, Elliptical, Gym, Jogging, Running, Walking



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7 comments
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Very attractive appearance. How are you friend.

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Yo @browery . How are you doing?
Great work with the @poliac season.
I'm struggling a bit this time but should hopefully do enough stay in the golden league.

I have never been to a gym, I always though it too boring! 😩 but that's just me, I like to be outside in the fresh air.
!ALIVE
!DHEDGE

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The same for me, if I could, I prefer outdoor activity, but when the weather is terrible like the last couple of days, there is the only option to move a little bit. I agree with you that sometimes it is boring, but I'm always looking for the bright side, occasionally, I take a tablet with me and watch one episode or film during my workout. You can't do this during your activity outdoor ;)

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