My Actifit Report Card: September 11 2020

Consistency is the key to results ⚡️

Another great strength workout on the rings today.

Pull-ups

1. 9 reps
2. 6 reps

Chin-ups

1. 6 reps
2. 4 reps

Static Hold

1. 10 seconds
2. 7 seconds

L-Sits to Dips

1. 2 reps

Pushups

1. 10 reps
2. 8 reps
3. 8 reps

Another day down! Been at the rings for about a month now and seeing and feeling results. ⚡️⚡️⚡️
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Weight Lifting,Walking