Day 1448 | Daily Walk & Football

over 3 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Saturday went pretty much as planned even though I did overeat quite a bit getting some kellogs corn flakes with chocolate. I did however go on another 60 minute walk, was quite productive during the day and watched both football matches making some profit on them. I plan to continue going on daily walks and will have a lot of matches to follow all at once early in the evening on Sunday.

Day	Bed Time	Awake	Weight	Day Score
01 Apr	01:00	09:00	71.0 kg	4
02 Apr	01:00	07:40	71.0 kg	5
03 Apr	01:40	08:20	71.2 kg	6
04 Apr	02:20	08:40	71.3 kg	6
05 Apr	01:40	08:25	71.2 kg	5
06 Apr	01:20	08:20	71.0 kg	5
07 Apr	02:00	09:00	72.0 kg	4
08 Apr	01:00	08:30	71.8 kg	6
09 Apr	01:30	07:50	72.4 kg	6

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over 3 years ago

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