Day 1524 | Rainy Day & Evening Walk

almost 2 years ago

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Still not all too much going on in my life these days as the weather is really annoying with it being really hot on some days and kind of rainy on others like yesterday. I did my usual daily tasks played some of the Spiderman game on PS4 which for sure looks nice but so far didn't really capture me. In the early evening I went for my daily 1-Hour walk and afterward I started to watch the Obi-Wan Kenobi series which I aim to finish on Sunday.

Day	Bed Time	Awake	Weight	Day Score
01 June	00:20	07:30	68.9 kg	5
02 June	00:00	07:15	68.6 kg	6
03 June	00:00	07:25	68.6 kg	6
04 June	01:00	08:30	68.8 kg	8
05 June	00:20	08:10	69.2 kg	7
06 June	00:00	07:30	69.0 kg	6
07 June	00:00	08:05	70.0 kg	7
08 June	00:20	07:15	70.0 kg	5
09 June	00:30	08:25	70.0 kg	6
10 June	00:00	08:05	69.8 kg	7
11 June	00:40	08:20	70.0 kg	6
12 June	00:00	08:15	69.8 kg	5
13 June	01:30	08:00	69.5 kg	6
14 June	00:30	07:00	70.0 kg	7
15 June	00:50	07:10	70.5 kg	6
16 June	00:30	07:20	69.5 kg	6
17 June	00:00	07:00	69.5 kg	5
18 June	00:20	08:00	68.6 kg	6
19 June	00:20	08:30	69.4 kg	8
20 June	00:00	09:00	70.0 kg	6
21 June	00:00	09:00	69.5 kg	8
22 June	00:20	08:30	70.1 kg	6
23 June	00:30	08:00	69.7 kg	7
24 June	01:00	08:00	70.0 kg	6
25 June	01:00	09:00	70.0 kg	6

Posted using SportsTalkSocial

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2 comments

@gone-hive 65

almost 2 years ago

I have some friends that do this too with apps to check their numbers of steps and hours covered also...

This looks good...

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almost 2 years ago

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