Dates And It's Health Benefits caelum1infernum Actifit Report Card: March 18 2024
- The dates in this country is huge and extremely juicy you will be full for just eating like 4 or 5 of them amazing.
I'm actually surprised by how high the calories on one hundred grams of date is 277 there is protein and fibers as well amazing.
- I did some research on dates it's surprisingly healthy fruit.
Also high in antioxidants let's see what else.
Natural sugars inside ok that one I know what else I can find ah it says here can improve bone 🦴 health
And it's a great snack better than other junk food of course hmm I might start snacking on dates from now on. It's delicious too depending on the brand of course.
Well that's all for today see you on the next actifit report.
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I love datas, and yes, they are quite healthful indeed! When I used to live in Tempe, Arizona, where date palms grow everywhere, there was a special variety that grew there, Black Sphinx (they were black), that was a whole new level of amazing. They made the typical Medjool dates seem plain by comparison. I've never seen them anywhere else. Enjoy your dates, brother! 😁 🙏 💚 ✨ 🤙
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That sounds amazing brother wish I was there to try it myself
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Perhaps one day you will! Those dates are worth the trip! 😁 🙏 💚 ✨ 🤙
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She's not sick, or anything - I just think she can get better..
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I think so myself hehe
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Maybe you could even introduce 'Black Sphinx' from Arizona to the UAE. 😁 🙏 💚 ✨ 🤙
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Indeed! Those dates are the best I've ever tasted! 😁 🙏 💚 ✨ 🤙
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Send me some I'll give the address haha 🤣
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Sadly I don't have any here in Hawai'i. They're only in Tempe, Arizona, where I used to live many years ago. 😁 🙏 💚 ✨ 🤙
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